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11. rosemary
Helps to improve blood flow and digestion. The leaves of this plant 
contain essential oils that expand blood vessels and promote blood flow. Very good work on creating digestive juices.
Use: As a volatile oil bath or tea heavily digestible foods (bothbuy 
in a pharmacy).



12. nettle
Deprives the body of toxins and stimulates the body. This famousmedicinal herbs, supports kidney function and can start 
naturallydetoxify the body. Juice provides the body many 
nettlesenhancing minerals and trace elements.
Use: Boil a cup of tea or sip fresh juice. It is ideal in spring andautumn 
four-to six-week drinking cure.

6. olives
Maintain healthy blood vessels and sweeping away wrinkles. Oilfrom the fruit of the olive tree lowers cholesterol and has anti-clogging blood vessels. If you directly massaged into the skin, will support its flexibility.
Use: Cold-pressed virgin oil is great for salads, bakingand stewing. 
For treatment of skin, mix a tablespoon of oil with the juice of half 
lemon and two to three times a week with this mixture Rub your face 
and neck.


7. gingko biloba
Promotes blood flow and memory. Extracts from the leaves of this plant helps blood flow in the smallest cévkách. It significantlyimproves the supply of vital organs and brain with oxygen.
Use:  tablets, coated tablets or capsules buy at the pharmacy.

8. artichokes
Purify the blood vessels, restore liver cells. Active ingredientsregulate 
blood lipid levels and break down the accumulatedcholesterol. This improves overall blood circulation and eases theheart. Bitter regenerate
 the liver, which is the most importantdetoxifying body. Artichokes act as a great aphrodisiac.
Use: Eat several times a week as a vegetable. Harder hascapsules that 
you buy at the pharmacy.


9. gentian
It improves digestion, helps the liver. His bitter encourage the production 
of digestive juices in the stomach. The body easilyreceives nutrients 
from food.
Use: Tea made ​​from dried root drink at lunch and evening. The ideal is 
to give him 30 minutes before a meal, if you have problems with digestion,
so still after a meal.

 
10. dandelion
Starts the metabolism, support liver and kidney
It is rich in minerals, trace elements and sound bitter substancesthat promote digestion and help the body eliminate toxins.
Use: Fresh leaves are excellent in salads. It is ideal to enjoy atwo to four
times a year cleansing treatment, during which five weeks every day, 
drink a cup of tea pampeliškového.

Plants protect every cell in our body. They improve circulation,purify, strengthen nerves and uber years. You can grow young again and completely natural way.

1. garlic
It improves blood flow and cleanses
The natural bacteria liquidators is care of the healthy intestinalflora, which is important for processing nutrients. A large number of 
selenium also binds heavy metals in the body.             
Use: As a flavoring in cooking. If you are uncomfortable characteristic 
garlic smell, buy capsules at a pharmacy. They feelvery soft.

2. hawthorn
It makes the heart work more easily. Active substances, which 
includes, improve blood circulation inheart tissue and arteries. Both promotes heart and facilitates itsactivity.
Use: Drink it as tea or in pharmacy buy pills.

3. melissa
Revitalizes and calms. Its wonderful fresh fragrance and essential oils act on the nervous system, stimulating and soothing. 
Helpsrelieve tension problems with insomnia, and lets you sleep 
in beauty.
Use: Excellent as a fresh herb in the kitchen, but it can prepare a delicious tea.

4. ginseng
Encourages efficiency and power supplies. The active substances in the root support physical and mental strength andweakened immunity.
Use: As a tea or capsule (both buy in a pharmacy).

5. hemp
It prevents cell damage and lowers cholesterol. Oil in seeds contains 
lots of healthy acids that the body wash bad cholesterol. It also 
protects the cells, is an excellent preventionagainst their premature 
aging.
Use: Ideal as a cold-pressed oil in organic quality for salads or cooking.